Chiropractic FAQs

Chiropractors undergo extensive training before treating patients for spine-related ailments. On average, chiropractors spend at least four years working on their Doctor of Chiropractic (DC). They cannot pursue this degree until they attend at least three years of undergraduate courses.

Dr. Alae also pursued additional specific training in prenatal care and the Webster Techique.

A chiropractic adjustment is a precise, manual, or instrument-assisted force applied to a joint that is "locked up" or not moving properly to improve function.

The initial visit typically involves a consultation, history, and examination to determine a treatment plan, which may last 45-60 minutes.

No! We have safely adjusted people of all ages from newborn babies, to small children, to pregnant women, up to seniors 95 years or older with our gentle and more physical adjusting techniques. Some patients might experience minor discomfort or soreness for 24-48 hours after their first session

The style of each adjustment is tailored to each person- their medical history and their preferences. Some clients prefer not to be “cracked” (we don’t use that term as chiropractors- but we know people mean “manually adjusted”), so we do light touches and use the activator “clicker tool”- while still achieving the same great results as the techniques with more physicality involved.

During a spinal adjustment, many patients notice a popping or cracking sound. This is completely normal, safe, and typically not painful. The sound is simply caused by the release of gas and movement of fluids within the joints.

Your spine relies on these fluids to lubricate and support proper joint movement, so their presence is a natural and healthy part of your skeletal system. The sound itself is not an indication of bones rubbing together or damage — it’s just a normal response as the joint restores proper motion.

Chiropractors treat a wide range of symptoms that affect both physical and emotional well-being. We help patients manage issues such as pain, cramping, tingling, dizziness, nausea, headaches, shortness of breath, inflammation, limited range of motion, and exhaustion.

Many patients also notice improvements in their mental health following chiropractic care. Living with chronic discomfort can contribute to stress, anxiety, and feelings of hopelessness, but by reducing pain and restoring proper function, chiropractic care helps patients feel more optimistic, energized, and in control—so they can get back to living life on their own terms.

Every patient is different and therefore we will create you an individualized treatment plan based on your specific needs. Some patients may require intensive treatment with several appointments each week for a number of weeks before dropping down to maintenance visits. Others may only need a short course of adjustments to resolve their issues.

We will be able to advise you how long your treatment plan is likely to be during your initial consultation. Bear in mind though that this can change depending on how well your body responds to treatment.

That depends on how you define “expensive”. You are always in control of your finances.

Is it going to require more of your money than an over-the-counter or prescription drug? Probably so. Is it as expensive as surgery or a life surrendered to drugs and their side effects? No.

Considering the benefits, the experience at this office, the all inclusiveness of our services, and the cost of providing you with the best health care, our fees are very reasonably priced. Ask us for details!

Investing in your health is priceless, because without it, not much else matters. When you’re unhealthy, you can’t work, your relationships suffer, you miss out on life’s golden opportunities, and you’re robbed of fully experiencing the world around you.

Yes, it is generally considered safe and can help alleviate common aches associated with pregnancy. Learn more here.